Preparing for your wellness retreat is an important part of the journey. Here's everything you need to know to arrive relaxed and ready.
Before you arrive, we recommend taking some time to slow down. Try to reduce your caffeine intake a few days before, get plenty of rest, and set your intentions for what you'd like to gain from this experience.
We'll send you a detailed welcome email one week before your retreat with specific instructions, directions, and any last-minute details you might need.